Guided Meditation by Katie from SongBird Hypnotherapy

WE’RE HERE TO HELP YOU

Identify your goals & achieve them

, I am a fully qualified clinical hypnotherapist and psychotherapist based from my therapy cabin at home in Potton but also working online. I support people with a range of issues including anxiety, stress, low mood and much more using Solution Focused Hypnotherapy. Solution Focused Hypnotherapy is a modern and up to date approach based on the latest neuroscience, it combines forward thinking talking therapy (no need to go over the past) with hypnosis to support you to move forward and be the best version of yourself again, helping you to understand how your brain works at the same time.

🌈I will be offering 45-minute guided relaxation sessions over a 6 week period on Mondays starting 27th February 2023. The session will begin with some tips and techniques to support with mental health and end with a blissful guided relaxation. Bring a blanket, switch off and relax! The sessions will support with well-being, giving the space that you need to unwind and process. Children may like to bring fidget toys etc too! 

I am fully insured and DBS checked and have many years of experience working with children and SEND in my previous job as a primary school teacher. I also offer mental health and well-being workshops to schools, groups and businesses. 


💥ONLY  5 SPACES AVAILABLE PER CLASS!

📧To book contact Katie directly via DM or email- katie@songbirdhypnotherapy.co.uk

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